Do You Wake In The Morning And Still Feel Unrested?
Do you wake in the morning and still feel unrested? You may be waking frequently during the night or snoring, and it is waking you. On occasion, it is normal to feel sluggish in the morning, especially if you are under tremendous stress, ate too much before bed, or are suffering from illness. If slow-moving mornings have become the norm for you, then you might be having a problem during your sleep. Continue reading to learn what might be the cause.