Water is one beverage that offers many benefits to overall health, so much so that companies have created water bottles with time indicators to encourage us to drink large quantities of water throughout the day. Water has many health benefits and can be beneficial in flushing harmful toxins from the body. When a patient is experiencing a health complication, medical professionals will often encourage them to increase their water intake. Dentists are no different. Water can have an amazing positive impact on your oral health.